A scenic landscape of a mountain valley with a turquoise lake, green grassy slopes with yellow wildflowers.

Contact

Looking up at ginkgo tree leaves that are golden yellow, with sunlight shining through them.

Ready to get started, or have a question first? Here's how to reach me or book a session.

How to Book a Session

Find your insurance below and use the corresponding booking link.
Don't see your specific plan? Reach out!
I accept most major insurance plans and many employer-sponsored plans.
See my Fees & Insurance page for the full list.

Headway

For these plans, book through Headway.

  • Aetna (including Medicare Advantage)

  • Anthem EAP (Standard and Expanded)

  • Blue Cross Blue Shield of Massachusetts

  • Blue Cross Blue Shield of Vermont

  • Carelon Behavioral Health

  • Cigna

  • Humana Medicare Advantage

  • Independence Blue Cross Pennsylvania

  • Optum / UnitedHealthcare / Oscar / Oxford

  • Point32 Health

  • Providence Health Plan (credentialing in progress)

Not sure? Reach out.

Book With Headway

Tava

For these plans, book through Tava.

  • MVP Health Care

  • Anthem / Blue Cross Blue Shield (multiple states and regions)

  • Many self-funded employer plans through Aetna, Cigna, and First Health networks

Note: For individual therapy only. Booking couples or family therapy with a Tava plan? Reach out directly.

Not sure? Reach out.

Book With Tava

Rula

For these plans, book through Rula.

  • EmblemHealth

  • NYSHIP (New York State Health Insurance Program)

  • EAP plans through many employers

EAP (Employee Assistance Program) benefits are offered by many employers and typically cover several free sessions at no cost to you. Check your HR or employee benefits portal to see if you have EAP coverage.

Not sure? Reach out.

Book With Rula

A note about Medicaid

Medicaid enrollment is currently pending. I am in the process of obtaining approval and will update this page once accepted. If you have Medicaid, please check back or reach out directly.

Reach Out

For questions, or to book couples or family therapy with MVP/Evernorth, contact me directly:

Email: graniteridgecounseling@gmail.com 

Text: (917)836-0099

*Text preferred, but you're welcome to call.

Hours

Monday-Thursday: 8 AM - 8 PM
Friday: 8 AM - 6 PM
Saturday: 8 AM - 2 PM
Sunday: 8 AM - 12 PM

Sessions are offered weekly, biweekly, every three weeks, or monthly, depending on your needs and goals.

A note on getting started

Booking a first session doesn't mean you're committing to anything long-term. Sometimes it takes a session or two to know if a therapist is the right fit, and that's completely normal.  

Most major insurance plans are accepted Visit the Fees & Insurance page for details.

For other questions, visit my FAQ page→